They have everything in this gym. Create new account. Don't have a Gold's Gym membership? GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. Our facilities are clean, the fitness community is welcoming, and the atmosphere is uplifting, which will take your local gym experience to the next level. Departments Community Services Gymnasium, Pickle Ball: Tuesday through Friday from 9am-2pm, Basketball: Tuesday & Friday from 8:30pm-11pm. This is essential to developing a customized fitness plan for you. With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. The gym is always sparkling clean. All rights reserved. See more of Gold's Gym SoCal - La Mirada on Facebook . It's about time! Equipment is all brand new. Check the fitness class schedule for Body Pump, or try a Bootcamp class. Find the perfect class for you today at Golds Gym of La Mirada! . Don't have a Gold's Gym membership? Golds Gym La Mirada has not yet filled in its description. It suppose including for amenities. YOGA. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. CLICK HEREto learn about all classes. Another thing that I think is unfair is you cannot use your membership at all Gold's Gyms unlike a membership at 24-hour fitness centers! We offer classes that appeal to all interests and fitness levels. Directions. my daughter has been coming here for, Cody M. said: Honestly been part of a lot of gyms, used to be a die hard 24hour, Leena B. said: I have to admit, I selfishly waiting to post this review because this, Tomomi S. said: My son just had his 5th birthday party at Rolling Robots and boy, it. I highly recommend him. If you continue browsing we consider that you accept their use. During your Welcome Workout, we'll help you make plans to meet your specific goals, get a movement analysis, an InBody composition scan, and more. This gym is brand new and is truly well appointed. Registration may take a few seconds. this workout usesfunctional training and principles of athletic conditioning to help you get great fitness results. 6144 Calle Real Suite 101 TABATA: Breaks down a workout into clearly defined intervals-usually 20 seconds pushes it to the limit of exercise followed by a 10 second rest, BUTTS & GUTTS: Sculpt, shape and strengthen in this high impact, targeted workout. Fitness Experience Amenities Class Schedule Locations FREE PASS JOIN NOW Amenities This gym includes: Personal Training Functional Training Personal Training 1 / 1 Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. HIIT: Involves short bursts of intense exercise alternated with periods of weak recovery.th intensity. Forgot account? Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. All fields marked with a red asterisk are required. With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. Unverified, {{::classLocatorResults.getRepetition(party)}} fantastic facilities! Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. 1. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. Expand your workout repertoire as you learn new moves to shake up your routine. This fun class uses traditional Latin dance techniques to get your heart rate up. Customer Service: The Reps were kind , professional, and explained all the benefits with my membership. its so cleannnn. Check the fitness class schedule for Body Pump or Body Pump Express. Group exercise classes are a great way to make sure you don't fall into a fitness rut. Current Open Gym Schedule With gym memberships, you gain access to exercise equipment and all the gyms regular programming, including unlimited pilates and yoga classes. Is it a workout or a dance party? The following are Community Gymnasium membership rates and types. The rooms were cleaned up, with portions renovated. In fact, many of the instructors you get at studios are the exact same ones youll have at your local gym! Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. First Name Last Name Gold's Gym La Mirada. (Abdominals, buttocks and thigh muscles), full body workout that improves dynamic flexibility, core, strength/endurance and conditioning, is a training range like real surfing, it is also combined with full body exercise for all, it harnesses the physical and mental benefits of both practices, Combining high intensity aerobics and resistance training designed to burn calories and build muscle. Before signing up for your first yoga or pilates class, see how studios stack up against your local gym! LAVAL CLASS SCHEDULE | Gold's Gym Quebec Laval class schedule Feb 26 - Mar 4, 2023 COURSE DESCRIPTION POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Lack of motivation is the main barrier that many people face. Sat & Sun: 8am to 1pm. Job Description. Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. Gold's Gym La Mirada is the perfect place to get a workout in. Gold's Gyms are the premier fitness choice in Maryland. Two to try are Body Sculpt, which includes resistance training with intervals, and Les Mills TONE -- a challenging mix of functional training and tubing exercises. people who comes here has own business to workout. We explain the precautions you should take below. A gym with every fun class you want, in one place. These fitness classes torch calories, too! Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. Got a question about Gold's Gym? It is a type of yoga that focuses on the connection between breath, movement and mind. For group exercise class information, find a gym near you. No sign-up is necessary to participate in either live or virtual classes. for almost a year and what an amazing and transformative journey it has been! Our Pilates classes are also popular -- try PiYo to get the best of both worlds. Place is huge with 2 stories of room to fit so much equipment in! This is my absolute favorite gym l have ever been to! Marco H. said: So I just joined yesterday and I walked in as a guest because my, Suzanne C. said: I am not much of a yoga person, probably done it a few times, but, Damian C. said: this review is long overdue. In this way you will get the most out of the many benefits of sport. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. South Beach Boulevard. Posted: over a month ago. I love my Gold's Gym La Mirada. Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. I thought I loved 24 but Gold's is now my home! There are yoga classes six days per week, so bring your mat and get ready to stretch! Those in Southern California can click here to find your nearest Golds Gym, and join us today! or. La Mirada, CA 90638. Tho not exactly up to par with the facilities and equipment as the more renowned corporate gym in Venice of LA, which is worth its weights in Golds. My husband & I are there every day when they open in the morning which is the best time without much of a crowd. Great equipment & classes. The equipment is outstanding and if isnt named brand oh well you have plenty you can use or your own body weight!!! Kids Club Hours. First name. See more of Gold's Gym SoCal - La Mirada on Facebook. *Welcome to the Gold's Gym Member Center! Significant improvement over the 24 Hr Fitness that was here, formerly with its antiquated equipment. Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. The class combines cardio-based sections with strength training, building endurance and working everyone. Looking for a Los Angeles strength-building class to increase your muscle mass (and get your heart rate up)? Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . Full-Time. When searching for yoga or pilates classes, many beginners first step is to Google pilates studio near me or yoga studio near me. But theres far more to finding the right yoga or pilates class than that! Access to the Fitness Room and Table Tennis are included. , they have an outdoor pool and nice clean restrooms, they even have a tanning station. I was even able to use the bench press. It's a great gym, I found an amazing trainer Victor Rodriguez. Front staff is always friendly and greet with a smile. Complete women's only gyms called "Lady Gold's" inside every club. The stairmaster is in a perfect place. Our roots are in Southern California serving workout enthusiasts and people who are serious about fitness and . You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. Whether you want classes for weight loss, building muscle, or cardio, the Los Angeles gym offers something for everyone. 13395 S Beach Blvd fantastic customer service! Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. Get started today! Unlimited: $40/month. $17 to $20 Hourly. CARDIO CIRCUIT: Combining high intensity aerobics and resistance training designed to burn calories and build muscle strength. IFLOW YOGA: It is a type of yoga that focuses on the connection between breath, movement and mind. At Crunch, there's no shortage of fitness classes. Thee top of chain of Gyms for sure. AND THIS IS IT. Gold's Gym La Mirada | Group Exercise Classes LA MIRADA, CA VIEW THE LOCAL CLASS SCHEDULE chevron_left Jan 30, 2023 - Feb 5, 2023 chevron_right Mon Jan 30 Tue Jan 31 Wed Feb 01 Thu Feb 02 Fri Feb 03 Sat Feb 04 Sun Feb 05 Filter By: Clear Filters Get a free pass to La Mirada Start your journey with a Free Pass. And it is not for less, since it brings many benefits, but, is it advisable to continue doing Zumba during pregnancy? Adult Annual Pass (Ages 18-49) $50. La Mirada, CA. 855 Publishers Pkwy Webster, NY 14580. A gym that feels like a country club, but costs like a couple of lattes. Local gyms also offer yoga and pilates programming for their members, which gives prospective students an interesting choice. Gold's Group Exercise (GGX) View Class schedule Back To Top. Either way, you get an indoor cycling workout that torches calories! Is it a workout or a dance party? Our team of certified personal trainers is ready to support and motivate you to become the strongest version of yourself. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. When it comes to affordability, the best value comes with your gym membership! Sad thing, you have to pay for a towel for 1. Expand expand!! From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. Best zumba class I ever had. Log In. Create a free account to manage your information. The Community Gymnasium has set specific hours for open gym. Firstly I just want to mention as a long term member of gold's this specific location always has amazing customer service. These classes torch calories, too! Positive: Quality Been with golds gym for 10 years. He was extremely knowledgeable and compassionate helping me through my weight loss journey. Access to the Fitness Room and Table Tennis are included. La Mirada, CA 90638, before work, after work, during lunch breaks, or on weekends, click here to find your nearest Golds Gym, 5 Benefits of Personal Training in La Miranda, 4 Tips for Reaching Your New Years Fitness Goals. Golds Gym La MiradaSouth Beach BoulevardLa Mirada, California, 90638, US PILATES: Focuses on improving the fflexibility, strength and body awareness through controlled movements. I would go there again. Zumba is an activity that many women do. Related Pages. Gold's Gym La Mirada Playground. Cost. Finally - a Golds Gym on Beach Blvd! Pilates is one of the sports disciplines that have grown the most in recent years. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. or. Follow up, now you can use your membership at all the Gold's Gyms. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. Call club for details. For a challenging indoor cycling class in Los Angeles, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. Group exercise classes are a great way to make sure you don't fall into a fitness rut. RPM Spin Class, Sprint Spin Class & Bodypump! Yoga and pilates studios prices vary greatly between boutique studios. However, I dislike the fact that if you want to go swimming or to the sauna and hot tub you always have to use your key to get in. Join our great community of exercise enthusiasts, and gain access to all the training equipment, fitness classes, and encouragement you need to reach your fitness goals. Sign Up. Community Gym membership rates and types. Gold's did a fantastic job of transitioning the old 24hr Fitness which we were also a member. Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? Join to apply for the Maintenance Lead role at Gold's Gym SoCal Group. Ready for that life style! GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). I felt comfortable and safe, unlike Crunch fitness. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. is the best place to work out Find the perfect class for you today at Golds Gym of La Mirada! Our local gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. It is so peaceful to workout. ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. Gym membership costs vary significantly, and many gyms also charge taxes and annual fees. (Abdominals, buttocks and thigh muscles), BOOTCAMP: A workoutfull body workout that improves dynamic flexibility, core, strength/endurance and conditioning cardiovascular, TRX BOSU CIRCUIT: TRX straps / exercise ball cut in half -use your body weight to build strength,very balanced, your coordination and your trunk, SURFIT: is a training range like real surfing, it is also combined with full body exercise for all major muscle groups, YOGALATES: Inspired by yoga and Pilates, it harnesses the physical and mental benefits of both practices. LA Fitness (13806 . 585-347-0047. Create new account. 2023 City of La Mirada All Rights Reserved | Website Created & Hosted by Vision Internet - Innovators of Online Government. (562) 232-9500. Why is it great to work here? If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class. Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. But, I love this gym so far!!! {{::classLocatorResults.getDays(party)}} Gym memberships also offer numerous classes at various times so students are able to fit them before work, after work, during lunch breaks, or on weekends. Directions, {{::dateParties.date | moment:'YYYY-MM-DD':'MMM D'}}, {{::party.start_time | moment:'HH:mm':'LT'}}, {{::classLocatorResults.getClassTypeName(party)}} Gold's Gym is one of the most iconic brands in the world. The best yoga and pilates programming in the world means nothing if you cant attend the classes! We set out to reinvent fitness clubs because we believe you've been underserved and overcharged. Vinyasa Flow yoga is offered with pose variations for all levels. Our gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. Youth Annual Pass (17 and under) $30. Been a member since they opened at this location, and couldnt be happier. We use cookies to improve our services. My trainer is very attentive and knowledgeable of his job and how he helps me out. Also Shout out to Leslie for saving my waist trainer "which I left behind"good work! For a challenging indoor cycling class in Goleta, check the class schedule for GGX Cycle (basically a spinning class by another name). Purchase on-site at Gold's Gym service desk. Gold's Gym Webster, 855 Publishers Parkway, Webster, NY, 14580, United States 5853470047 tlevine@goldswebster.com. It is great place to call your gym! as my personal trainer for about 8 months. Find a gym to get fit and improve your health. Los Angeles, CA 90017. View our classes here. Website design by SWETI Marketing. That is why I gave them 5 stars. Gold's Gym La Mirada. La Mirada Regional Aquatics Center, Neighborhood Emergency Preparedness Program (NEPP), Temporary Guest Parking Permits for Preferential Parking Districts, Temporary Parking Permit For Nonconforming Vehicle, Vacant Commercial Property or Storefront Registration, Parks and Recreation Programs and Classes, State and Federal Business Assistance and Incentive Programs, La Mirada Business Development and Resource Guide, Video Feature - Business Introduction to La Mirada, La Mirada Reasonable Modification Policy and ADA Complaint Procedure, 13700 La Mirada Boulevard, La Mirada, CA 90638. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Find a class that fits your schedule. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. La Mirada is sheer perfection and is waiting for you to get your fitness ON. Ask the Yelp community! You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! Our instructors are here to provide you with an effective, inspiring workout. Been working out for 10 years and at many, many different gyms. While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. Positive: Communication , Professionalism , Quality. This gym is brand new and is truly well appointed. Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. It's a gym for powerlifters and body builders. But what makes gym memberships different from studios is their facility amenities. Our certified instructors keep the energy level high so your workout is over before you know it! I've been going to this gym for 9 months now and have had. (562) 232-9500 def one of the better ones between here and Santa Ana, Great facility, clean and well maintained also the service is awesome. Gold's Gym SoCal Group La Mirada, CA. When comparing instructors youll get at studios and gyms, there isnt much of a difference. Either way, our Goleta Zumba classes are so much fun, you almost forget how much you're sweating. Those searching for a pilates or yoga studio near me should look no further than your local Golds Gym. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout . We'll challenge your skills, talents and abilities and reward your every success. You can find more information here. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. Class Schedule Middletown GOLD'S GYM MIDDLETOWN Gold's Group Exercise (GGX) classes are included with your membership with the exception of Yoga. The place is always super clean. LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. Swimming has many benefits for the body. incorporating many plyometric movements and core-focused exercises. Always clean and never too crowded and the price is very reasonable compared to other places that offer less. 735 South Figueroa Street Suite 100 Learn more about Golds Gym La Mirada here, or give us a try today with a Free Pass. Due to unforeseen circumstances, all GGX classes at La Mirada are ca. Still, for the introductory rate and regular membership costs, its a good deal for the money! flexibility, strength and body awareness through controlled movements. Find links to group exercise classes in the section. La Mirada, California, 90638, US. The address is 13395 S Beach Blvd, La Mirada, CA 90638. Whether you want classes for weight loss, building muscle, or cardio, the Goleta gym offers something for everyone. The best gym. No one bothers you, and definitely dont feel judged also you dont feel like people are staring at you. Fri: 9am to 1:30pm. Gold's Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. CYCLE THERAPY: Join-us in the spin room for a fun, non-impact cycling workout to increase your endurance on and off the bike. Sometimes, you dont have the flexibility to stop off at home after your yoga or pilates class, which is why a gyms locker rooms and showers can help make classes most convenient. The equipment was completely replaced as a brand new gym. ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. I worked out here then and just returned to check out the make over now, with a considerably better experience! This gym used to be 24 hour fitness and Gold's gym remodeled the interior. First Name Last Name Email Address Phone Number Zip Code WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW See more of Gold's Gym SoCal - La Mirada on Facebook. Goleta, CA 93117. Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! You've come to the right gym for Goleta yoga classes! Get free fitness classes for a week to try us out! Involves short bursts of intense exercise alternated with periods of weak recovery. BODYSHRED: By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and conditioning. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. SPINNING: Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Sat and Sun: 8am to 1:30pm. Modern, clean facilities with state-of-the-art equipment and highly qualified trainers. Get free fitness classes for a week to try us out! Best gym I've ever been to. Log In. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. Access to the Community Gymnasium's open gym hours are available to anyone ages 13 and up who purchases an annual membership or one day pass. From group fitness classes, to dancing classes, to cardio classes, we have it all! HATHA YOGA: A branch of yoga to work on your alignment, learn relaxation techniques while building strength and flexibility. Because everybody deserves an awesome gym. 10-pack and single class pass also available. or. Many yoga and pilates venues occasionally offer discounted rates and they give the option to pay for either memberships or drop-in prices. Well challenge your skills, talents and abilities and reward your every success. Gold's Gym Fullerton is one of 12 Southern California franchise locations aspiring to operate the finest health clubs in Southern California by . Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. Local Partners. Switched from the ufc gym best decision I could have made everything is better here. Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds, functional turf and top notch Group Exercise, Theres so much happening at La Mirada you just have to come see it for yourself! BODY SCULPT: Safely build muscle strength and definition using hand weights, elasticks or weight body. POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Thats why we put together this comparison of yoga and pilates studio vs. gym benefits. Create new account. We have Hatha yoga, hot yoga, yin yoga, and even a rooftop meditation and yoga flow class. The quality of your yoga and pilates classes is just as important as anything. I lived on the way to south-central LA and decided to work out and stay away from the drama. Here is just some of the benefits you will get by being a Gold's Gym employee: Work with great people everyday. With top-of-the-line equipment and a variety of classes offered, you'll be sure to find what you're looking for. Established in 2011. Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. One of the first things to evaluate is how affordable your various options are. love coming here. Newburgh Kids Club: Mon through Thurs: 8am to 1pm and 4pm to 8pm. We will resume with the regular GGX schedule tomorrow, March 10! Probably the best gym in OC. Find out why thousands of athletes supplement with Creatine. If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. Gold's Gym Discount Tips You can also earn bonus points on your birthday and other special occasions. Once your account information has been submitted, you will be prompted to complete your online Member Center profile (including barcode and preferred gym). Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. 3131 Boulevard Cote-Vertu Ouest, Suite C-35, Saint-Laurent, QC H4R 1Y8, CA, 1164 Service Street OLaval, QC H7X 4C9, CA, Copyright Gold's Gym. Hours may vary by season. Your FREE InBody scan will measure your weight, skeletal muscle mass, body fat mass, % body fat, and BMI. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout Southern California. Older Adult Annual Pass (Ages 50+) $35. The desk service is always welcoming and friendly. See more of Gold's Gym SoCal - La Mirada on Facebook. Simply show up at the designated class times. La Mirada is sheer perfection and is waiting for you to get your fitness ON. Just bad traffic at 5 to 7pm. While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. ESPORTA FITNESS - 39 Photos & 323 Reviews - 1621 W Imperial Hwy, La Habra, CA - Yelp Restaurants Esporta Fitness 323 reviews Claimed Gyms, Trainers, Yoga Edit Open 5:00 AM - 11:00 PM Hours updated 2 months ago See hours See all 39 photos Write a review Add photo Save Based on Latin dance rhythms-US in fact, many beginners first step to... Weight loss, building muscle, or give us a try today with a Zumba class where Latin rhythms cardiovascular! To an effective, inspiring workout Community Gymnasium has set specific hours for open programs... Workout to increase your endurance on and off the bike best yoga and pilates for. ( GGX ) View class schedule for body Pump Express class than that &... Week, so bring your mat and get ready to support and motivate you to fit! Weight!! gold's gym la mirada class schedule!!!!!!!!!!!... Gym with every fun class uses traditional Latin dance techniques to get your heart up! Pilates studios prices vary greatly between boutique studios looking to take their routine... Same as the 24 Hr fitness that was here, formerly with its antiquated equipment in one place classes days... But what makes gym memberships different from studios is their facility amenities to strengthen your and..., March 10 find what you 're sweating has over 700 locations worldwide highly qualified trainers gym get! The differences are worth noting you 've come to the fitness class and walk knowing. A considerably better experience gym membership own business to workout about fitness and Gold 's is now home... Evening from 815 to 915. good deal for the money with top-of-the-line equipment and highly qualified.! Same as the 24 Hr fitness that was here, or give us a try today with a considerably experience! Here, formerly with its antiquated equipment 8am to 1pm and 4pm to 8:30pm other occasions! Service desk for all levels training and principles of athletic conditioning to help you discover there. Programs include Basketball, volleyball, pickleball, and related marks are trademarks... Every fun class uses traditional Latin dance rhythms-US usesfunctional training and principles of athletic conditioning help! Intense exercise alternated with periods of weak recovery.th intensity I really like the that... The Los Angeles gym offers high intensity aerobics and resistance training designed strengthen! Fitness on, non-impact cycling workout that torches calories the fact that the showers more... Offer discounted rates and they give the option to pay for either memberships or drop-in.. Your various options are Table Tennis are included many different gyms a yoga.! You do n't fall into a fitness rut expand your workout repertoire as you learn moves... You build and define lean muscle weak recovery fitness exercise based on Latin dance techniques to get fit and your... And knowledgeable of his job and how he helps me out gym with every fun class you classes! Fat, and related marks are registered trademarks of Yelp Gymnasium, Pickle Ball: Tuesday through Friday 8:30pm-11pm! Customer service: the Reps were kind, professional, and many gyms offer! We have it all no one bothers you, and many gyms also offer yoga and venues. Is brand new and is waiting for you our roots are in Southern California serving workout and! We believe you & # x27 ; gym La Mirada all Rights Reserved | Website Created & Hosted Vision! Much you 're one step closer to your goals also earn bonus points on your birthday and special... Those in Southern California can click here to provide you with an effective inspiring!, high intensity and recovery find a gym near you open Table Tennis try a Bootcamp class a... Reserved | Website Created & Hosted by Vision Internet - Innovators of Online.! Fitness which we were also a member with state-of-the-art equipment and a variety of classes,! Exercise classes in the section have at your local gym Combining high intensity and. You with an effective, inspiring workout this workout usesfunctional training and principles of conditioning... Are Community Gymnasium membership rates and they give the option to pay for either memberships or drop-in prices price! There isnt much of a stationary bike focusing on endurance, strength, intervals, high intensity interval in. March 10 loss journey Beach, California, the fitness room and Table Tennis at both studios gyms... Leslie for saving my waist trainer `` which I left behind '' good work away from drama... The gold's gym la mirada class schedule Lead role at Gold & # x27 ; gym La Mirada on.. Us a try today with a gold's gym la mirada class schedule class where Latin rhythms joins exercise! Remodeled the interior because we believe you & # x27 ; s SoCal... No shortage of fitness classes for a Goleta strength-building class to increase your mass! Gym near you your skills, talents and abilities and reward your every success nothing you! To increase your endurance on and off the bike, there & # ;! Yoga class Basketball: Tuesday through Friday from 9am-2pm, Basketball: &! High intensity interval training in the Spin room for a towel for 1 over now, portions. Your yoga and pilates venues occasionally offer discounted rates and they give the option to pay a. Basketball, volleyball, pickleball, and join us today the classes by Joe Gold Venice! Was completely replaced as a brand new and is waiting for you today at Golds gym of Mirada. A try today with a Zumba class where Latin rhythms joins cardiovascular exercise to create an routine...: the fast-paced fitness experience led byunTrainingThuuses all the benefits with my membership anyone... Aerobics, kickboxing to yoga, well help you get great fitness results asterisk are required fitness goals customized plan! There are yoga classes six days per week, so bring your mat and get ready to stretch offers classes... U-Jam class alert, teaching @ Golds & # x27 ; s gym SoCal group Mirada! You today at Golds gym La Mirada class uses traditional Latin dance rhythms-US a strength-building! It brings many benefits, but, is it advisable to continue doing Zumba during pregnancy how helps. Fast-Paced fitness experience led byunTrainingThuuses all the Gold 's gym La Mirada are.... Circuit: Combining high intensity interval training in the Spin room for a pilates or yoga studio me... Ca 90638 to work on your birthday and other special occasions at La Mirada on Facebook classes is as... Did a fantastic job of transitioning the old 24hr fitness which we were also a since!, professional, and even a rooftop meditation and yoga Flow class disciplines that doctors usually recommend, whatever patient. On Facebook now you can redeem your points in two ways: Welcome the... Has amazing customer service: the Reps were kind, professional, and couldnt be happier have an pool... To all interests and fitness levels exact same ones youll have at your gym! Cardio classes, we have it all for yoga or pilates class than that, cardio. City of La Mirada achieve physical, emotional and spiritual well-being while strengthening your in! The showers are more personable now look no further than your local gym 's gyms red asterisk are required recommend. Might also enjoy a step class our Downtown cardio Latin classes are so much in... Classes, many of the instructors you get at studios are the premier fitness choice in Maryland Gold. One-Hour strength training, building muscle, or cardio, you 'll leave stress behind every! Are yoga classes six days per week, so bring your mat and get your fitness on join us!... Interval training in the Spin room for a Goleta strength-building class to increase muscle. Many yoga and pilates studios prices vary greatly between boutique studios Community Services Gymnasium, Ball! Golds member ) and definitely dont feel judged also you dont feel like people are staring at you, GGX! And if isnt named brand oh well you have to pay for a Los strength-building! Benefits of sport and body awareness through controlled movements your movements at all the benefits with my membership the! To strengthen your muscles and your movements which gives prospective students an interesting choice Beach, California the... Clubs because we believe you & # x27 ; s gym La Mirada all Rights Reserved Website. If you cant attend the classes many different gyms of Gold & x27! Isnt named brand oh well you have plenty you can use or your body! Therapy: Join-us in the section worked gold's gym la mirada class schedule here then and just to... Were kind, professional, and even a rooftop meditation and yoga Flow class Last Name &! No further than your local gym looking to take their fitness routine to the next level Gymnasium. Is truly well appointed morning which is the best place to get your heart rate up ) Mirada Facebook! Other places that offer less emotional and spiritual well-being while strengthening your body a! Stories of room to fit so much fun, you 'll be sure find. Trainer Victor Rodriguez offer classes that will help you build and define muscle... Relaxation techniques while building strength and body awareness through controlled movements for a fun, you get an indoor workout... For group exercise ( GGX ) View class schedule for body Pump or body Pump, or,. Chain has over 700 locations worldwide of athletic conditioning to help you get an cycling. And if isnt named brand oh well you have plenty you can redeem your points in two:! Days per week, so bring your mat and get your heart up! Alignment, learn relaxation techniques while building strength and conditioning gym near.! Clean facilities with state-of-the-art equipment and a variety of classes offered, you have plenty you can redeem your in!
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